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Friday Freebies: Win the Eatwell Cookcook and the Gym-Free Workout Book- ENDED
Happy Friday, you fit and fab ladies! I’m happy to share this week’s contest, two books that prove that exercise and healthy eating work together to keep you at your best. Want to work out without...
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Freebie Fridays: Win 1 of 5 Contigo Water Bottles! – ENDED
Happy Friday to you all! Keep reading for this week’s prize…one of FIVE Contigo water bottles…so great for storing items in its secret compartment AND keeping you super-hydrated during your long jogs!...
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My 3 Favorite Smoothie Recipes
I love smoothies all year round, and there’s an abundance of produce right now that would taste great in one. Keep reading to see my top 3 favorite smoothie recipes of the moment. Fat Free Orange...
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Friday Freebies: 2-Week Contest! Win a Billy Blanks Ultimate Tae Bo Kit – ENDED
Happy Friday! Keep reading for the crazy-awesome two-week contest that will change the way you work out: we swear by it! You will feel the results of this workout within 24 hours (crazy) and will...
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How To Work Out In Cold Weather & Not Die
I’ll freely admit it: I usually gain weight during the winter. Maybe it’s a combination of the holidays, the rich foods we gravitate towards, and the time off from work that causes it. For me, I think...
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My New Years’ Resolution
I hate New Years’ resolutions, but this year I think I’m going to make one for the first time since I was in grade school. Recently, I’ve been thinking about what I could do to make a meaningful...
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The Best of JJ Virgin!
JJ Virgin is a New York Times Bestselling writer, and she has great weight loss tips to boot! Keep reading to see our favorite resources of JJ Virgin’s knowledge. An Interview with JJ Virgin! JJ...
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ENDED Friday Freebies: Enter To Win A DASH Diet Book!
This week, we’re able to giveaway a copy of one of the hottest diet books out there. The DASH diet was ranked the #1 Best Diet Overall by U.S. News & World Report in 2011 and 2012, and now author...
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Does Anyone Really Like Green Tea?
Recently, I’ve started trying to live a healthier lifestyle. After converting to vegetarianism, I thought the next logical step would be to exercise more. I’ve been going to the gym more regularly,...
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Taylor’s Grown-Up Gown
The 2013 Billboard Music Awards featured an all grown-up Taylor Swift in a gorgeous vibrant blue dress from designer Zuhair Murad’s Pre-Fall 2013 Ready-to-Wear Collection. Murad is no stranger to the...
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5 Healthy Foods and Their Healthier Alternatives
We know eating healthy can at times be overwhelming. Especially with new super foods being found all the time, healthy and organic price tags and a general confusion over what is healthy. We have...
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Even more Fit and Fab
We would like to introduce you to the new and extra fabulous www.fitandfabliving.com! We have been working diligently on the refreshed Fit and Fab Living to bring you a site that better serves your...
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